Negative emotional experiences disrupt the energy meridians that run through our body and we become out of balance and unwell. The physical changes we feel from these disruptions like nausea and anxiety become attached to the memory of these negative experiences and affect the way we see the world and accordingly our behaviour and reactions.
EFT is a simple tapping procedure that treats the cause by gently realigning the body's energy system addressing unresolved emotional issues that cause physical disease, distress and limiting beliefs .
EFT disconnects the physical discomfort attached to the memory of our negative experiences eliminating the negative emotional responses.
EFT is simple and safe and can be used on all ages and is a skill that I can teach you to use on yourself with successful results.